Now available for free in Germany
A professional Moodreflection App to help you Reclaim your life from depression

Features

Mood Journaling

Track your emotions and related behavior patterns easy and discreetly, anywhere at any time. Becoming aware of your (automatic) patterns helps you to gain more control and understanding.


Planning Wellbeing Activities

The Arya Companion includes over 150 suggestions of wellbeing activities. You can add your favorite activities to your 'toolbox', plan them and check them in.


Make Arya a habit

Mood tracking is most effective if you do it regularly. Set a daily target and try to reach it. The reminder will support you in that. Each day you will learn a bit more about yourself.


Privacy

You are keeping your journals secure to yourself: The data is encrypted and stored locally on your iPhone. Arya is not sharing information with other apps.

Backstory

Hi, my name is Kristina. I was diagnosed with depression in 2012, after I have been living with depression and anxiety for almost my entire life – but I simply didn’t know that it was a disease that could be treated. After the diagnose I went the classical way: I was hospitalized, spent 10 weeks in a beautiful clinic, then I started an outpatient cognitive behavior therapy.

During the therapy and also afterwards I felt the strong need for some support within my daily life. Something that gives me the feeling of security and that would help me to integrate the therapeutical content into my life.

That is basically how I came up with Arya: We carry our smartphones with us all day long, it connects us and it’s always there – why not using this device to support us?

Kristina Wilms
Kristina Wilms
CEO & CO-FOUNDER

Testimonials

Die App erleichtert meine Therapie enorm. Ich kann jederzeit mein Tagebuch diskret führen und meine Glücksmomente der letzten Wochen sehen.

Patricia
Patient

Arya app kann die Therapie deutlich vereinfachen.

Susanne
Therapeutin

Mit Arya kann man an seinen Gefühls- und Gedankenmustern arbeiten, wo auch immer man gerade ist. Ein tolles Tool!

Dr. med Thomas Lenzen